Description
This Teriyaki Chicken Ramen Bake is a quick and comforting one-dish meal that combines tender chopped chicken, frozen mixed vegetables, and ramen noodles baked in a savory teriyaki-flavored broth. Perfect for a cozy dinner, it offers an easy way to enjoy the classic ramen flavors baked into a casserole-style meal.
Ingredients
Scale
Main Ingredients
- 4 packages chicken flavored ramen, single serving size (about 85 grams each)
- 2 cups frozen mixed vegetables
- 2 cups cooked, chopped chicken
For the Sauce
- 2½ cups low sodium chicken broth
- 1 tablespoon corn starch
- ¼ cup low sodium soy sauce
Instructions
- Preheat and Prepare Baking Dish: Preheat the oven to 450 degrees Fahrenheit and lightly grease a 9×13-inch baking dish to prevent sticking.
- Add Ramen Noodles: Open the ramen packages and remove the seasoning packets. Place the dried noodles into the baking dish, breaking them if necessary to fit evenly.
- Layer Vegetables and Chicken: Spread the frozen mixed vegetables and cooked chopped chicken evenly over the ramen noodles.
- Mix and Pour Sauce: In a bowl, whisk together the chicken broth, low sodium soy sauce, corn starch, and one seasoning packet from the ramen (omit seasoning if using salted broth). Pour this mixture evenly over the noodles, vegetables, and chicken.
- Cover and Bake: Cover the baking dish tightly with aluminum foil and place in the oven. Bake for 27 minutes, or until the ramen is al dente and the dish is heated through.
- Serve: Carefully remove from the oven and serve warm, enjoying the savory teriyaki flavors melded into a comforting bake.
Notes
- If using salted chicken broth, omit or reduce the added ramen seasoning to control sodium levels.
- Precooked chicken works best for even cooking; raw chicken takes longer to cook than the noodles.
- Fresh chow mein noodles can be used as a variation, or try regular pasta with a similar teriyaki chicken noodle recipe.
- Adjust the seasoning packets from 1 to 3 based on your taste preferences if using water instead of broth.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 55 mg