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Cheesy Spinach Lasagna Roll Ups Recipe

There’s something incredibly comforting about these Cheesy Spinach Lasagna Roll Ups Recipe — tender pasta filled with creamy spinach and cheese, all baked until bubbly and golden. I love this dish because it feels fancy but comes together surprisingly quickly, making it a win for busy weeknights or casual dinner parties.

A white baking dish filled with several large rolled pasta tubes standing upright, each stuffed with creamy white cheese and topped with thick red tomato sauce and melted mozzarella cheese that stretches as one is lifted by a black spatula. The cheese layer is bubbly and slightly browned in spots, sprinkled with fresh green herbs, all set on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7
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Why You’ll Love This Recipe

  • Simple yet impressive: It looks like you spent hours, but really just takes under an hour from start to finish.
  • Perfect balance of flavors: The creamy ricotta and gooey mozzarella with mild spinach is comfort food at its best.
  • Great for meal prep: These roll ups reheat beautifully and even freeze well if you want to save some for later.
  • Kid-friendly and versatile: They’re a hit with my family and easy to customize for different tastes.

Ingredients You’ll Need

The combination of fresh, creamy, and cheesy ingredients here creates the magic in this Cheesy Spinach Lasagna Roll Ups Recipe. I recommend fresh spinach if possible, but frozen works just fine too, just be sure to squeeze out all the water for creamy filling.

Flat lay of twelve cooked flat lasagna noodles arranged neatly, a small white bowl of whole milk ricotta cheese, a small white bowl with shredded mozzarella cheese, a small white bowl with grated Parmesan, one whole large brown egg with a clean shell, a small white bowl of thawed fresh spinach leaves squeezed dry, a small white bowl with bright red pasta sauce, a small white bowl with coarse salt, and a small white bowl with freshly cracked black pepper, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Lasagna noodles: Look for no-boil or regular noodles; just be careful to boil regular ones al dente so they roll easily without cracking.
  • Ricotta cheese: Whole milk ricotta gives the creamiest texture—don’t skimp here since it’s the star of the filling!
  • Mozzarella cheese: Shredded works best; I use part of it inside for gooeyness and the rest on top for that beautiful golden crust.
  • Parmesan cheese: Adds a salty, nutty depth—freshly grated is worth the extra effort.
  • Egg: Helps bind the filling so it stays nicely rolled without oozing out.
  • Salt and black pepper: Simple but key to elevating all those flavors.
  • Spinach: I use thawed frozen spinach because it saves time, but fresh wilted spinach works great too—just drain it really well!
  • Pasta sauce: Your favorite marinara or tomato sauce—homemade or store-bought both work perfectly.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love experimenting with these lasagna roll ups — they’re a great canvas for so many flavors and dietary tweaks. Don’t hesitate to make it your own with some simple swaps or additions!

  • Add some spice: I once added red pepper flakes and Italian sausage to the filling for a spicy, meaty twist that my family devoured.
  • Vegetarian or vegan version: Swap ricotta for a tofu-based filling and use dairy-free cheese to easily suit vegan diets.
  • Use fresh herbs: Basil or oregano stirred into the filling gives a fresh, aromatic punch that brightens every bite.
  • Different greens: Kale or swiss chard can replace spinach if you want to mix things up—but remember to cook and drain thoroughly.

How to Make Cheesy Spinach Lasagna Roll Ups Recipe

The image shows a white plate on a white marbled surface with three rolled pasta pieces arranged side by side, each topped with a layer of red tomato sauce and melted white cheese with green herbs sprinkled on top. The pasta rolls have a yellowish color with visible green herbs and ricotta cheese inside. On the plate, two pieces of garlic bread with a golden crust and sprinkled herbs are placed next to the pasta. A fork holds a bite of one pasta roll, showing the soft and creamy filling inside. Photo taken with an iphone --ar 2:3 --v 7

Step 1: Perfectly Cook the Lasagna Noodles

Start by boiling a large pot of salted water on high heat. When it’s rolling, add your lasagna noodles and cook until just al dente—this usually means cooking a minute or two less than the package suggests. The noodles need to be firm enough to hold up when you roll them, so you don’t want them too soft or mushy. Drain and lay them flat on a clean kitchen towel or tray to cool down enough for handling.

Step 2: Make That Creamy Spinach and Cheese Filling

While noodles are cooling, squeeze as much moisture as you can from the thawed spinach. Trust me, this step matters—a watery filling means soggy noodles! Mix the spinach with ricotta, half the mozzarella, Parmesan, egg, and season with salt and pepper. Stir gently until everything is well combined. This filling is so flavorful and creamy, it’s what really makes this recipe shine.

Step 3: Assemble the Roll Ups

Lay a noodle flat and spread about ¼ cup of the spinach mixture evenly over it. Don’t worry if it’s thin—that’s just right! Carefully roll the noodle from one end to the other, then place seam side down in your casserole dish. Repeat with the rest of the noodles, making about 16 rolls. If a noodle tears, just use an extra one as backup—you might have a few leftover.

Step 4: Top It and Bake

Pour your pasta sauce evenly over the rolled noodles. Finish by sprinkling the remaining mozzarella on top. Cover the dish tightly with foil and bake at 400ºF for about 30 minutes. When you pull the foil back, you’ll see cheese bubbling and edges slightly golden, signaling it’s time to serve!

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Pro Tips for Making Cheesy Spinach Lasagna Roll Ups Recipe

  • Don’t overcook the noodles: Al dente noodles give you that perfect texture for rolling without breaking or becoming mushy.
  • Squeeze out spinach thoroughly: I learned the hard way that excess water wets down the filling and the noodles. A clean kitchen towel does wonders here!
  • Use a shallow dish to bake: This helps all the sauce cover the noodles evenly, and you avoid dry edges.
  • Cover with foil for moist baking: Keep the dish covered the entire time to trap steam and ensure creamy, tender roll ups.

How to Serve Cheesy Spinach Lasagna Roll Ups Recipe

cheesy spinach lasagna - Serving Suggestion

Garnishes

I usually sprinkle fresh chopped basil or parsley right before serving—they add that fresh pop of color and subtle herbal brightness that balances the richness. Sometimes I also drizzle a little extra virgin olive oil on top for a glossy finish.

Side Dishes

My go-to sides for this dish are a crisp Caesar salad or some garlic roasted broccoli. The fresh, crunchy veggies cut through the creaminess perfectly. You can also serve with crusty bread to soak up the extra tomato sauce—it’s heavenly.

Creative Ways to Present

For special occasions, I like to plate each roll up individually topped with a little fresh mozzarella ball and a drizzle of basil pesto. It makes the dish feel extra fancy without extra fuss, perfect for impressing guests or date nights.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, covering with foil helps maintain moisture so the noodles stay tender and the filling gooey.

Freezing

I’ve successfully frozen these roll ups before baking: just assemble and cover tightly with foil then freeze. When ready to eat, bake covered straight from frozen, adding some extra time. This trick is a lifesaver for busy weeks!

Reheating

To reheat, pop roll ups in a 350ºF oven covered with foil for about 20 minutes. This warms them through without drying out the filling. You can also microwave single servings covered with a damp paper towel if you’re short on time.

FAQs

  1. Can I use fresh spinach instead of frozen in this recipe?

    Absolutely! If using fresh spinach, you’ll want to wilt it first by sautéing it briefly or steaming until soft. Then, squeeze out as much moisture as possible before mixing it into the cheese filling to avoid watery roll ups.

  2. Do I have to boil the noodles or can I use no-boil lasagna noodles?

    You can use no-boil noodles to save time. However, they might not roll as easily because they’re firmer and require moisture to soften during baking. If using no-boil, consider spreading a little extra sauce to help them cook through.

  3. How do I prevent the lasagna roll ups from drying out while baking?

    Covering the casserole with foil while baking traps steam and moisture, keeping the noodles tender and the filling creamy. Also, make sure you use enough sauce on top before baking for moisture.

  4. Can I prepare these roll ups ahead of time?

    Yes! You can assemble the roll ups a day ahead, cover tightly, and refrigerate. When ready, bake as instructed—just add a few extra minutes if baking cold straight from the fridge.

Final Thoughts

This Cheesy Spinach Lasagna Roll Ups Recipe has become one of my favorite go-to dishes because it’s simple, satisfying, and always brings smiles around the table. It’s a dish I happily recommend to friends looking for a comforting yet approachable meal. Give it a try—you might just find a new family favorite like we did!

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Cheesy Spinach Lasagna Roll Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
  • Author: Kylie
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Delicious and comforting Lasagna Roll Ups made with tender pasta noodles filled with a creamy spinach and ricotta mixture, baked to perfection with savory pasta sauce and melted mozzarella cheese. Perfect for a family meal or entertaining guests.


Ingredients

Scale

Pasta

  • 12 oz. lasagna noodles

Cheese and Filling

  • 15 oz. whole milk ricotta cheese
  • 2 cups shredded mozzarella cheese (divided)
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/4 tsp salt
  • 1/4 tsp freshly cracked black pepper
  • 10 oz. frozen spinach (thawed)

Sauce

  • 1 24 oz. jar pasta sauce

Instructions

  1. Preheat Oven and Cook Noodles: Preheat your oven to 400ºF. Bring a large pot of water to a boil over high heat. Add 1 tsp salt to season the water, then add the lasagna noodles. Boil until al dente, about 9-11 minutes, ensuring they are firm enough to roll without tearing. Drain noodles in a colander and set aside to cool enough to handle.
  2. Prepare Filling: While noodles are boiling, drain excess water from the thawed spinach by squeezing it well. In a large bowl, combine the spinach, ricotta cheese, 1 cup shredded mozzarella, grated Parmesan, egg, 1/4 tsp salt, and 1/4 tsp freshly cracked black pepper. Mix thoroughly until all ingredients are evenly incorporated.
  3. Assemble Roll Ups: Lay out the cooled lasagna noodles flat on a clean surface. Spread about 1/4 cup of the spinach and cheese filling evenly over each noodle, covering edge to edge but not too thick. Carefully roll each noodle into a tight roll and place seam-side down into a large casserole dish. Continue with remaining noodles and filling, aiming for approximately 16 roll ups. Set aside any extra noodles for backup in case of tearing.
  4. Add Sauce and Cheese: Pour the entire 24 oz. jar of pasta sauce evenly over the arranged roll ups in the casserole dish. Sprinkle the remaining 1 cup of shredded mozzarella over the top to add a cheesy finish.
  5. Bake: Cover the casserole dish tightly with aluminum foil and bake in the preheated oven for 30 minutes until the cheese is melted and the roll ups are heated through.
  6. Serve: Remove from the oven, let cool slightly, then serve hot. Enjoy your delicious lasagna roll ups!

Notes

  • Be sure not to overcook the noodles to prevent them from breaking when rolling.
  • Thoroughly drain the spinach to avoid watery filling and soggy roll ups.
  • You can substitute fresh spinach for frozen if preferred, just sauté and soften it before using.
  • Use a baking dish large enough to fit roll ups in a single layer without crowding.
  • Leftovers can be refrigerated for up to 3 days or frozen for longer storage.
  • For a vegetarian option, this recipe is already suitable as it contains no meat.

Nutrition

  • Serving Size: 1 serving (2 roll ups)
  • Calories: 450 kcal
  • Sugar: 7 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 75 mg

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